This week we’re all about cryogenics at STAR Australia. If you haven’t tried our state-of-the-art cryogenics chamber and received all the benefits that go along with it. Then read on! Studies have shown that exposing the body to subzero temperatures for several minutes provides advantageous health benefits that deliver substantial results and with this thought …
Welcome to the second edition of the Sports Training & Recovery Australia Blog. A dedicated space to bring you training and recovery tips to help you be #AtYourBest If you are anything like us, you can’t wait for winter to end and the warmer days of spring & summer to begin. The good news is …
Welcome to the very first edition of the Sports Training & Recovery Australia Blog. A dedicated space to bring you training and recovery tips to help you be #AtYourBest We’ll be bringing these to you on a regular basis featuring a wide range of topics on both our services here at STAR and also training …