Service Benefits

STAR Blog #18 – See your chiropractor for a crackin’ recovery

Seeing a chiropractor might be a scary thought for most of you other there, especially when all you know is that it involves intense cracking of the bones. The purpose of chiropractic treatment is to reduce pain and improve the functionality of your body by focusing on the nervous system and spine. Back and neck …

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STAR Blog #16 – Hyperbaric Oxygen Therapy (HBOT)

You’ve probably never heard of HBOT before, so let us explain to you what exactly this recovery service is and how it can benefit you. Hyperbaric Oxygen Therapy, or better known as HBOT, involves breathing pure oxygen in a highly pressurised environment. The goal of HBOT is to supercharge the body’s natural healing process through …

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STAR Blog #13 – What’s so hot about infrared saunas?

There’s nothing quite like a 30-minute sweat session in a sauna. But not quite like a traditional sauna that almost makes you feel like you can’t breathe – an infrared sauna. What’s so hot about infrared saunas? Infrared saunas produce the same infrared heat produced by the sun, allowing the heat to penetrate deeply into …

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STAR Blog #6 – You gotta compress to be the best!

Have you ever met an athlete that isn’t interested in shortening their recovery time after heavy exercise or sporting events? Neither have we. That’s one reason why our Air Relax compression boots are so popular in providing athletes a competitive edge. Here at STAR, we know that recovery and nutrition are an absolutely integral part …

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STAR Blog #3 – The Cool Benefits of Cryotherapy

This week we’re all about cryogenics at STAR Australia. If you haven’t tried our state-of-the-art cryogenics chamber and received all the benefits that go along with it. Then read on! Studies have shown that exposing the body to subzero temperatures for several minutes provides advantageous health benefits that deliver substantial results and with this thought …

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