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Freeze And Squeeze

Cryo followed by Compress

Combine the refreshing freezing benefits of a whole-body cryogenic session with a 30 min relaxing compress in our state-of-the-art Air Relax compression room. Leave feeling refreshed and recharged ready to tackle the day ahead of you

Floating Sensory Deprivation

The Ultimate Relaxation and Regeneration package

Sauna and Float

  Literally melt all your tension away as you relax, detox and destress.  Start your session in the infrared sauna, allowing the infrared waves to penetrate deep into your bodies core. Then lay supported in water more buoyant than the dead sea, de-stressing and relieving your muscular tension while floating effortlessly, absorbing all of the goodness that Epsom Salt has to offer, almost unable to truly tell where the water ends and your skin begins. 


          Fire and Ice

      Cryo followed by a sauna 

     Come and brave the chilly sub-zero temps of whole body cryo and embrace the warmth of the infrared sauna with our Fire & Ice combo.  The combination of the two extremities supercharges the body by harnessing the effects of vasodilatation (which occurs in the heat) and vasoconstriction (which occurs in the cold).