Fire and Ice

1 Cyrotherapy session Directly followed by 1 Sauna Session

Come and brave the chilly sub-zero temps of whole body cryo and embrace the warmth of the infrared sauna with our Fire & Ice combo. The combination of the two extremities supercharges the body by harnessing the effects of vasodilatation (which occurs in the heat) and vasoconstriction (which occurs in the cold).